| Food database and calorie counter |
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Cooked Brussels Sprouts (from Frozen)
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
4.29g
5%
Saturated Fat
0.818g
4%
Trans Fat
-
Polyunsaturated Fat
1.39g
Monounsaturated Fat
1.788g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
12.93g
5%
Dietary Fiber
6.4g
23%
Sugars
3.22g
Protein
5.63g
Vitamin D
-
Calcium
40mg
3%
Iron
0.75mg
4%
Potassium
448mg
10%
Vitamin A
109mcg
12%
Vitamin C
70.6mg
78%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
4.29g
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Carbs
12.93g
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Protein
5.63g
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| There are 98 calories in 1 cup of Cooked Brussels Sprouts (from Frozen). |
| Calorie breakdown: 34% fat, 46% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
See Also:
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