| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.531g
3%
Trans Fat
-
Polyunsaturated Fat
0.922g
Monounsaturated Fat
1.119g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
6.91g
3%
Dietary Fiber
2.5g
9%
Sugars
1.68g
Protein
2.47g
Vitamin D
-
Calcium
35mg
3%
Iron
1.16mg
6%
Potassium
306mg
7%
Vitamin A
61mcg
7%
Vitamin C
59.8mg
66%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
2.77g
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Carbs
6.91g
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Protein
2.47g
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| There are 55 calories in 100 grams of Cooked Brussels Sprouts. |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Common Serving Sizes:
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