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Brussels Sprouts (Frozen)
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
8.91g
3%
Dietary Fiber
4.3g
15%
Sugars
-
Protein
4.29g
Vitamin D
-
Calcium
29mg
2%
Iron
1.05mg
6%
Potassium
420mg
9%
Vitamin A
35mcg
4%
Vitamin C
84mg
93%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
0.46g
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Carbs
8.91g
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Protein
4.29g
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| There are 46 calories in 4 ounces of Brussels Sprouts (Frozen). |
| Calorie breakdown: 7% fat, 63% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
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