Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
0.869g
Monounsaturated Fat
1.117g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
8.08g
3%
Dietary Fiber
4g
14%
Sugars
2.01g
Protein
3.52g
Vitamin D
-
Calcium
25mg
2%
Iron
0.47mg
3%
Potassium
280mg
6%
Vitamin A
68mcg
8%
Vitamin C
44.1mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
2.68g
Carbs
8.08g
Protein
3.52g
There are 61 calories in 100 grams of Cooked Brussels Sprouts (from Frozen).
Calorie breakdown: 34% fat, 46% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 13
1 oz 17
100 g 61
1 cup 98

Related Types of Brussels Sprouts:

Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Iced Gingerbread Cookies
Sprouts Farmers Market Oatmeal Raisin Cookies
Sprouts Farmers Market Mesquite Smoked Turkey Breast
Sprouts Farmers Market White Chocolate Macadamia Nut Cookies
Sprouts Farmers Market Chocolate Sandwich Creme Cookies
  view more results
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