| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
0.869g
Monounsaturated Fat
1.117g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
8.08g
3%
Dietary Fiber
4g
14%
Sugars
2.01g
Protein
3.52g
Vitamin D
-
Calcium
25mg
2%
Iron
0.47mg
3%
Potassium
280mg
6%
Vitamin A
68mcg
8%
Vitamin C
44.1mg
49%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
2.68g
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Carbs
8.08g
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Protein
3.52g
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| There are 61 calories in 100 grams of Cooked Brussels Sprouts (from Frozen). |
| Calorie breakdown: 34% fat, 46% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
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