Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.596g
3%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.85g
Cholesterol
13mg
4%
Sodium
217mg
9%
Total Carbohydrate
8.69g
3%
Dietary Fiber
1.2g
4%
Sugars
1.1g
Protein
6.6g
Vitamin D
-
Calcium
14mg
1%
Iron
0.97mg
5%
Potassium
250mg
5%
Vitamin A
3mcg
0%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (25%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
82
Fat
2.28g
Carbs
8.69g
Protein
6.6g
There are 82 calories in 100 grams of Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Calorie breakdown: 25% fat, 43% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 207

Related Types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  view more stews nutritional info

See Also:

Beef Stew with Potatoes in Tomato-Based Sauce
Tomato Sauce with Tomato Tidbits (Canned)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Potatoes (Skin, with Salt, Boiled)
Red Tomatoes
  view more results
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