| Food database and calorie counter |
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1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
10.91g
14%
Saturated Fat
4.292g
21%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
4.634g
Cholesterol
48mg
16%
Sodium
137mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.32g
Vitamin D
-
Calcium
5mg
0%
Iron
1.55mg
9%
Potassium
184mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
10.91g
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Carbs
0g
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Protein
16.32g
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| There are 168 calories in 1 thick slice of Roast Beef. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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