Food database and calorie counter Source: USDA

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
8.09g
12%
Saturated Fat
2.971g
15%
Trans Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
4.018g
Cholesterol
61mg
20%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.55g
Vitamin D
-
Calcium
21mg
2%
Iron
1.25mg
7%
Potassium
266mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
8.09g
Carbs
0g
Protein
17.55g
There are 146 calories in 3 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 172
1 lb 780

Related Types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef
Roast Beef (Canned)
  view more roast beef nutritional info

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info
Other Related Foods
Beef

See Also:

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
  view more results
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