Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
2.97g
5%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
1.164g
Cholesterol
0mg
0%
Sodium
227mg
9%
Total Carbohydrate
19.38g
6%
Dietary Fiber
4g
16%
Sugars
2.14g
Protein
4.18g
Vitamin D
-
Calcium
15mg
2%
Iron
0.87mg
5%
Potassium
257mg
7%
Vitamin A
284IU
6%
Vitamin C
5.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
2.97g
Carbs
19.38g
Protein
4.18g
There are 109 calories in 100 grams of Cooked Lima and Corn Beans (Succotash).
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 215

Related Types of Succotash:

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
Succotash (Corn and Limas) (Cream Style, Canned)
Succotash (Corn and Limas) (Frozen)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
  view more succotash nutritional info

Related Types of Lima Beans:

Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
  view more lima beans nutritional info
Other Related Foods
Beans

See Also:

Cooked Dry Lima Beans
Cooked Immature Lima Beans
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Immature Lima Beans (Canned)
  view more results

Contains these Ingredients:

97 g Succotash (corn and limas) (frozen, drained, boiled, cooked)
3 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
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