| Food database and calorie counter |
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Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
0.33g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
38.07g
14%
Dietary Fiber
7.9g
28%
Sugars
4.22g
Protein
8.22g
Vitamin D
-
Calcium
29mg
2%
Iron
1.71mg
9%
Potassium
505mg
11%
Vitamin A
19mcg
2%
Vitamin C
11.3mg
13%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
1.69g
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Carbs
38.07g
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Protein
8.22g
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| There are 177 calories in 1 cup of Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 76% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Succotash:
Related Types of Lima Beans:
See Also:
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