Food database and calorie counter Source: Generic

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
1.69g
3%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
0.33g
Cholesterol
0mg
0%
Sodium
520mg
22%
Total Carbohydrate
38.07g
13%
Dietary Fiber
7.9g
31%
Sugars
4.22g
Protein
8.22g
Vitamin D
-
Calcium
29mg
3%
Iron
1.71mg
9%
Potassium
505mg
14%
Vitamin A
370IU
7%
Vitamin C
11.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
1.69g
Carbs
38.07g
Protein
8.22g
There are 177 calories in 1 cup of Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking).
Calorie breakdown: 8% fat, 76% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 177

Related Types of Succotash:

Succotash (Corn and Limas) (Frozen)
Succotash
Succotash (Corn and Limas) (Cream Style, Canned)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  view more succotash nutritional info

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info
Other Related Foods
Beans

See Also:

Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Lima and Corn Beans (Succotash)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Immature Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

191 g Succotash (corn and limas) (frozen, drained, boiled, cooked)
1 g Salt
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