| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.097g
5%
Trans Fat
-
Polyunsaturated Fat
2.033g
Monounsaturated Fat
2.293g
Cholesterol
0mg
0%
Sodium
447mg
19%
Total Carbohydrate
38.18g
14%
Dietary Fiber
7.9g
28%
Sugars
4.22g
Protein
8.23g
Vitamin D
-
Calcium
30mg
2%
Iron
1.71mg
10%
Potassium
506mg
11%
Vitamin A
63mcg
7%
Vitamin C
11.2mg
12%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
5.85g
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Carbs
38.18g
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Protein
8.23g
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| There are 215 calories in 1 cup of Cooked Lima and Corn Beans (Succotash). |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Succotash:
Related Types of Lima Beans:
See Also:
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