Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
5.85g
9%
Saturated Fat
1.097g
5%
Trans Fat
-
Polyunsaturated Fat
2.033g
Monounsaturated Fat
2.293g
Cholesterol
0mg
0%
Sodium
447mg
19%
Total Carbohydrate
38.18g
13%
Dietary Fiber
7.9g
32%
Sugars
4.22g
Protein
8.23g
Vitamin D
-
Calcium
30mg
3%
Iron
1.71mg
10%
Potassium
506mg
14%
Vitamin A
559IU
11%
Vitamin C
11.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
5.85g
Carbs
38.18g
Protein
8.23g
There are 215 calories in 1 cup of Cooked Lima and Corn Beans (Succotash).
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 215

Related Types of Succotash:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Cream Style, Canned)
Succotash
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  view more succotash nutritional info

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info
Other Related Foods
Beans

See Also:

Cooked Dry Lima Beans
Cooked Immature Lima Beans
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Immature Lima Beans (Canned)
  view more results

Contains these Ingredients:

191 g Succotash (corn and limas) (frozen, drained, boiled, cooked)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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