Food database and calorie counter

Cooked Lima and Corn Beans (Succotash)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

215

% Daily Values*

Total Fat

5.85g

Saturated Fat

1.097g

Trans Fat

Polyunsaturated Fat

2.033g

Monounsaturated Fat

2.293g

Cholesterol

0mg

Sodium

447mg

19%

Total Carbohydrate

38.18g

14%

Dietary Fiber

7.9g

28%

Sugars

4.22g

Protein

8.23g

Vitamin D

Calcium

30mg

Iron

1.71mg

10%

Potassium

506mg

11%

Vitamin A

63mcg

Vitamin C

11.2mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

11%

of RDI*

(215 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

215

Fat

5.85g

Carbs

38.18g

Protein

8.23g

There are 215 calories in 1 cup of Cooked Lima and Corn Beans (Succotash).

Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	31
100 g	109
1 cup	215

Related Types of Succotash:

Succotash (Corn and Limas) (Cream Style, Canned)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
	view more succotash nutritional info

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	view more lima beans nutritional info

Other Related Foods
Beans

Add this item to my food diary

date:

meal:

name:

amount:

Save Refresh Cancel

Other Recently Popular Foods:

	S&W Low Sodium White Beans
	Costa Vida Honey Habanero Salsa - 2 oz
	The Everyday High Protein Handbook Quinoa and Bean Balls
	The Everyday High Protein Handbook Homemade Balsamic Baked Beans
	The Everyday High Protein Handbook Creamy Roast Butterbean, Fennel and Cavolo Nero Gratin
	The Everyday High Protein Handbook Creamy Coconut Black Beans
	Dig Inn Marinated Cannellini Beans Side
	O Organics Garbanzo Beans
	Popeyes Chicken & Biscuits Red Beans & Rice - Large
	Taco Time Black Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.