Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.33g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
5.49g
2%
Dietary Fiber
1.1g
5%
Sugars
0.61g
Protein
1.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
73mg
2%
Vitamin A
80IU
2%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.84g
Carbs
5.49g
Protein
1.19g
There are 31 calories in 1 ounce of Cooked Lima and Corn Beans (Succotash).
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 215

Related Types of Succotash:

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Cream Style, Canned)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
  view more succotash nutritional info

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info
Other Related Foods
Beans

See Also:

Cooked Dry Lima Beans
Cooked Immature Lima Beans
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Immature Lima Beans (Canned)
  view more results

Contains these Ingredients:

27 g Succotash (corn and limas) (frozen, drained, boiled, cooked)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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