Food database and calorie counter Source: Generic

Cooked Dry Lima Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
15.71g
24%
Saturated Fat
2.052g
10%
Trans Fat
-
Polyunsaturated Fat
7.701g
Monounsaturated Fat
5.138g
Cholesterol
0mg
0%
Sodium
369mg
15%
Total Carbohydrate
36.12g
12%
Dietary Fiber
12.1g
48%
Sugars
5.03g
Protein
13.5g
Vitamin D
-
Calcium
30mg
3%
Iron
4.14mg
23%
Potassium
879mg
25%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: butter beans
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
333
Fat
15.71g
Carbs
36.12g
Protein
13.5g
There are 333 calories in 1 cup of Cooked Dry Lima Beans.
Calorie breakdown: 42% fat, 43% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz dry, yield after cooking 128
100 g 176
1 cup 333

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Immature Lima Beans
Puerto Rican Style Stewed Dry Lima Beans
Cooked Immature Lima Beans (Canned)
  view more results

Contains these Ingredients:

15 g Vegetable oil, NFS
173 g Large lima beans (mature seeds, without salt, cooked, boiled)
0.9 g Salt
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