Food database and calorie counter Source: Generic

Cooked Immature Lima Beans

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 255
 
% Daily Values*
Total Fat 4.48g 7%
  Saturated Fat 0.863g 4%
  Polyunsaturated Fat 1.419g  
  Monounsaturated Fat 1.876g  
Cholesterol 0mg 0%
Sodium 455mg 19%
Potassium 1021mg  
Total Carbohydrate 42.42g 14%
  Dietary Fiber 9.4g 38%
  Sugars 2.92g  
Protein 12.21g  
 
Vitamin A 17% Vitamin C 30%
Calcium 6% Iron 24%
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
255
Fat
4.48g
Carbs
42.42g
Protein
12.21g
There are 255 calories in 1 cup of Cooked Immature Lima Beans.
Calorie breakdown: 16% fat, 66% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 bean 3
1 oz 39
100 g 138
1 cup 255

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
  view more lima beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Cooked Immature Lima Beans (Canned)
Cooked Immature Lima Beans with Mushroom Sauce
Cooked Immature Lima Beans (from Fresh)
Cooked Immature Lima Beans (from Frozen)
Cooked Immature Lima Beans with Mushroom Sauce (from Fresh)
  view more results

Contains these Ingredients:

179 g Lima beans (immature seeds, without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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