| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
17.67g
6%
Dietary Fiber
1.4g
5%
Sugars
2.28g
Protein
2.9g
Vitamin D
-
Calcium
7mg
1%
Iron
1mg
6%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: California Energy Bar
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
0.77g
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Carbs
17.67g
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Protein
2.9g
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| There are 87 calories in 1 ounce of Toasted Wheat Bagel with Fruit and Nuts. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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