Food database and calorie counter Source: Member

Gardein

Sausage, Potato & Kale Breakfast Bowl

Nutrition Facts
Serving Size 1 serving (241g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
820mg
34%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
5g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
800mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Dec 19 05:11 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
13g
Carbs
33g
Protein
12g
There are 280 calories in 1 serving of Gardein Sausage, Potato & Kale Breakfast Bowl.
Calorie breakdown: 39% fat, 44% carbs, 16% protein.

Related Breakfast Items from Gardein:

Southwest Sausage & Veggie Breakfast Bowl
Saus'age & Homestyle Gravy Breakfast Bowl
Stea’k & E’ggs Breakfast Bowl
Breakfast Sandwich
Eggless Scramble Breakfast Pockets

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Sliced Italian Sausage
  view all gardein products

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
  view more breakfast items nutritional info
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