Food database and calorie counter Source: Member

Gardein

Eggless Scramble Breakfast Pockets

Nutrition Facts
Serving Size 1 pocket (100g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
95mg
3%
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Dec 16 01:49 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
27g
Protein
6g
There are 200 calories in a 1 pocket serving of Gardein Eggless Scramble Breakfast Pockets.
Calorie breakdown: 35% fat, 53% carbs, 12% protein.

Related Breakfast Items from Gardein:

Sausage, Potato & Kale Breakfast Bowl
Stea’k & E’ggs Breakfast Bowl
Saus'age & Homestyle Gravy Breakfast Bowl
Southwest Sausage & Veggie Breakfast Bowl
Breakfast Sandwich

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Sliced Italian Sausage
  view all gardein products

Other Types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Bacon On Biscuit
Egg and Cheese on Biscuit
Oatmeal
  view more breakfast items nutritional info
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