Food database and calorie counter Source: Member

Gardein

Saus'age & Homestyle Gravy Breakfast Bowl

Nutrition Facts
Serving Size 1 bowl (241 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
890mg
39%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
770mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 19 11:21 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
15g
Carbs
30g
Protein
12g
There are 290 calories in 1 bowl (241 g) of Gardein Saus'age & Homestyle Gravy Breakfast Bowl.
Calorie breakdown: 45% fat, 40% carbs, 16% protein.

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