Food database and calorie counter Source: Member

Gardein

Stea’k & E’ggs Breakfast Bowl

Nutrition Facts
Serving Size 1 bowl (241g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Cholesterol
0mg
0%
Sodium
780mg
33%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
4g
Protein
12g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
640mg
18%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 19 11:48 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
31g
Protein
12g
There are 250 calories in a 1 bowl serving of Gardein Stea’k & E’ggs Breakfast Bowl.
Calorie breakdown: 34% fat, 47% carbs, 18% protein.

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