Food database and calorie counter

Cholesterol in Potatoes

The favorite choice for the term "Potatoes" is 1 medium White Potato (Flesh and Skin) which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Potatoes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of White Potatoes

Cholesterol(mg)
1 small -
1 medium -
1 large -
1 cup -
1 oz -

Popular Cooking Variations of Potatoes

Cholesterol(mg)

Mashed Potatoes

1 small 1
1 medium 1
1 large 2
1/2 cup 1
1 cup 2
1 oz -

Baked Potatoes

1 small -
1 medium -
1 large -
1 oz -

Roasted Potatoes

1 small -
1 medium -
1 large -

Boiled Potatoes

1 potato -
1/2 cup -
1 cup -
1 oz -

Microwave Potatoes

1 potato -
1 oz -

Scalloped Potatoes

1/2 cup 3
1 cup 7

Red Potatoes

Other Popular Types of Potatoes

Cholesterol(mg)

Red Potatoes (1 medium potato)

Raw -
Baked -

Russet Potatoes (1 medium potato)

Raw -
Baked -

Sweet Potatoes (1 medium potato)

Raw -
Baked -
Boiled -

Other Common Suggestions

Cholesterol(mg)
1 Potato Pancake 15
1 Potato Patty 51
1 Hash Brown Potato Patty -
1 cup Potato Salad 170
1 Baked Potato Skin -
1 Baked Potato with Cheese Sauce 18
1 cup Potato French Fries Strips 1

Foods related to Potatoes:

Red Potatoes Green Beans Mashed Potatoes Roasted Potatoes
Sweet Potato French Fries Carrots Chips
Rice Vegetables

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Nutrition Facts
Serving Size: 1 potato medium (2-1/4" to 3-1/4" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 149
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.055g 0%
  Polyunsaturated Fat 0.089g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 867mg  
Total Carbohydrate 33.46g 11%
  Dietary Fiber 5.1g 20%
  Sugars 2.45g  
Protein 3.58g  
 
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 6%

     
 

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