Food database and calorie counter Source: Generic

1 small (1-3/4" to 2-1/4" dia, raw)

Roasted Potato

Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
7.7g
12%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
3.786g
Monounsaturated Fat
2.562g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
22.07g
7%
Dietary Fiber
2.7g
11%
Sugars
0.99g
Protein
2.55g
Vitamin D
-
Calcium
15mg
2%
Iron
0.99mg
6%
Potassium
531mg
15%
Vitamin A
2IU
0%
Vitamin C
19.9mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
164
Fat
7.7g
Carbs
22.07g
Protein
2.55g
There are 164 calories in 1 small Roasted Potato.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related Types of Roasted Potatoes:

Ore-Ida Roasted Garlic & Parmesan Potatoes
Roasted Potato (Fat Not Added in Cooking)
Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
  view more roasted potatoes nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Fred Meyer Roasted Redskin Potatoes
Roasted Potato (Fat Added in Cooking)
HEB Select Roasted Yukon Gold Potatoes
Dickey's Barbecue Oven Roasted New Potatoes
Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
104 g Potato (flesh and skin)
0.2 g Salt
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