Food database and calorie counter Source: Generic

1 large (3" to 4-1/4" dia, raw)

Roasted Potato

Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
16.24g
25%
Saturated Fat
2.088g
10%
Trans Fat
-
Polyunsaturated Fat
7.986g
Monounsaturated Fat
5.403g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
46.54g
16%
Dietary Fiber
5.8g
23%
Sugars
2.09g
Protein
5.38g
Vitamin D
-
Calcium
32mg
3%
Iron
2.09mg
12%
Potassium
1121mg
32%
Vitamin A
4IU
0%
Vitamin C
42.0mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
346
Fat
16.24g
Carbs
46.54g
Protein
5.38g
There are 346 calories in 1 large Roasted Potato.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related Types of Roasted Potatoes:

Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
Fresh & Easy Garlic & Rosemary Potatoes
Roasted Potato (Fat Not Added in Cooking)
Ore-Ida Roasted Garlic & Parmesan Potatoes
  view more roasted potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Roasted Potato (Fat Added in Cooking)
Fred Meyer Roasted Redskin Potatoes
HEB Select Roasted Yukon Gold Potatoes
Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes
Toasted Potato Bread
  view more results

Contains these Ingredients:

13 g Vegetable oil, NFS
218 g Potato (flesh and skin)
1/2 g Salt
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