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Carbs in Herring

The favorite choice for the term "Herring" is 1 piece of Pickled Herring which has about 1.4 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Herring is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Pickled Herring

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 piece 1.45 1.16 - 1.45
1 cubic inch 1.93 1.54 - 1.93
1 oz boneless 2.73 2.19 - 2.73
1 cup 13.50 10.79 - 13.50

Other Popular Types of Herring

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Kippered Atlantic Herring

1 small fillet - - - -
1 medium fillet - - - -
1 large fillet - - - -
1 oz boneless - - - -

Atlantic Herring

1 fillet - - - -
1 oz boneless - - - -

Other Common Suggestions

(1 oz boneless serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Cooked Herring 2.73 2.19 - 2.73
Baked or Broiled Herring 0.14 0.03 - 0.14
Fried, Floured or Breaded Herring 3.22 0.34 0.2 3.42
Pickled Herring in Cream Sauce 2.42 1.75 - 2.42
Smoked Kippered Herring - - - -
Dried Salted Herring - - - -

Foods related to Herring:

Capers Cod Mackerel Rye Bread
Sardines Trout Beets Fish

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Nutrition Facts
Serving Size 1 piece (1-3/4" x 7/8" x 1/2")
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.7g
4%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
1.792g
Cholesterol
2mg
1%
Sodium
130mg
5%
Total Carbohydrate
1.45g
0%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
2.13g
Vitamin D
-
Calcium
12mg
1%
Iron
0.18mg
1%
Potassium
10mg
0%
Vitamin A
129IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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