Food database and calorie counter Source: Member

Pampa

Herring Fillets in Hot Tomato Sauce

Nutrition Facts
Serving Size 1 can (170 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
630mg
27%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 18 08:36 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (49%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
14g
Carbs
10g
Protein
23g
There are 260 calories in 1 can (170 g) of Pampa Herring Fillets in Hot Tomato Sauce.
Calorie breakdown: 49% fat, 16% carbs, 36% protein.

Related Herring from Pampa:

Herring Fillets
Herring in Paprika Sauce
Herring Fillets in Oil (Lightly Smoked)

Related Fish from Pampa:

Mackerel in Brine
Sardines in Tomato Sauce
Pink Salmon Fillets
Mackerel

Other Types of Herring:

Baked or Broiled Herring
Smoked Kippered Herring
Pickled Herring
Kippered Atlantic Herring
Dried Salted Herring
Atlantic Herring
  view more herring nutritional info

Other Types of Fish:

Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
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