Food database and calorie counter Source: Member

Deutsche Küche

Herring Fillets in Mango Pepper Sauce

Nutrition Facts
Serving Size 1/2 can (100 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
600mg
26%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
13.00g
Vitamin D
16mcg
78%
Calcium
40mg
3%
Iron
0.70mg
4%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 20 12:17 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
19g
Carbs
5g
Protein
13g
There are 240 calories in 1/2 can (100 g) of Deutsche Küche Herring Fillets in Mango Pepper Sauce.
Calorie breakdown: 70% fat, 8% carbs, 21% protein.

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Vanilla Spritz Shortbread Cookies
Orange Jaffa Cakes
  view all deutsche küche products

Other Types of Herring:

Pickled Herring
Baked or Broiled Herring
Atlantic Herring
Smoked Kippered Herring
Kippered Atlantic Herring
Dried Salted Herring
  view more herring nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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