Food database and calorie counter Source: Member

Vita Food Products

Wild Herring in Wine Sauce

Nutrition Facts
Serving Size: 2 oz (57g)
 
Amount Per Serving
Calories from Fat 36
Calories 90
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 440mg 18%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (39%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
7g
Protein
7g
There are 90 calories in a 2 oz serving of Vita Food Products Wild Herring in Wine Sauce.
Calorie breakdown: 39% fat, 30% carbs, 30% protein.

Related Herring from Vita Food Products:

Herring in Sour Cream
Herring in Wine Sauce

Related Fish from Vita Food Products:

Smoked Nova Atlantic Salmon
Peppered Salmon
Sliced Smoked Nova Salmon

Other Types of Herring:

Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Smoked Kippered Herring
Pickled Herring
Dried Salted Herring
  view more herring nutritional info

Other Types of Fish:

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Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
  view more fish nutritional info
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