Food database and calorie counter Source: Member

Vita Food Products

Wild Herring in Wine Sauce

Nutrition Facts
Serving Size 2 oz (57 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
20mg
7%
Sodium
440mg
19%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 18 10:53 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (39%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
7g
Protein
7g
There are 90 calories in 2 oz (57 g) of Vita Food Products Wild Herring in Wine Sauce.
Calorie breakdown: 39% fat, 30% carbs, 30% protein.

Related Herring from Vita Food Products:

Herring in Sour Cream
Herring in Wine Sauce

Related Fish from Vita Food Products:

Smoked Nova Atlantic Salmon
Sliced Smoked Nova Salmon
Peppered Salmon

Other Types of Herring:

Smoked Kippered Herring
Kippered Atlantic Herring
Pickled Herring
Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
  view more herring nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Fish
Mahi Mahi
  view more fish nutritional info
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