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Protein in Crab

The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab which has about 9 grams of protein. The amount of protein for a variety of types and serving sizes of Crab is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Baked or Broiled Cab

1 medium crab 9.08
1 leg claw 1.70
1 king crab leg 22.50
1 snow crab leg 1.89
1 snow crab (body with 3 legs) 10.21
1 cup flaked pieces 22.31

Other Popular Types of Crab

(3 oz serving)
Canned Crab 17.45
Imitation Crab 10.22
Dungeness Crab 18.97
Queen Crab 20.16
Blue Crab 17.18
Alaska King Crab 16.45
Fried Soft Shell Crab 17.39

Other Common Suggestions

1 Crab Cake 14.00
1 cup Crab Salad 27.60
1 cup Crab Soup 18.35
1 cup Deviled Crab 22.96

Foods related to Crab:

Crawfish Clams Mussels Scallops
Lobster Oysters Shrimp Tuna
Chicken Seafood

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Nutrition Facts
Serving Size: 1 medium crab, NFS (yield after cooking, shell removed)
Amount Per Serving
Calories from Fat 27
Calories 65
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.515g 3%
  Polyunsaturated Fat 0.95g  
  Monounsaturated Fat 1.165g  
Cholesterol 45mg 15%
Sodium 259mg 11%
Potassium 146mg  
Total Carbohydrate 0.05g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9.08g  
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 2%


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