Food database and calorie counter

Calories in Crab

The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Crab is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Baked or Broiled Cab

Fat(g) Carbs(g) Prot(g)
Calories
1 medium crab 3.00 0.05 9.08 65
1 leg claw 0.56 0.01 1.70 12
1 king crab leg 7.43 0.13 22.50 162
1 snow crab leg 0.62 0.01 1.89 14
1 snow crab (body with 3 legs) 3.37 0.06 10.21 73
1 cup flaked pieces 7.36 0.13 22.31 160

Other Popular Types of Crab

(3 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Canned Crab 1.05 - 17.45 84
Imitation Crab 1.11 8.69 10.22 87
Dungeness Crab 1.05 0.81 18.97 94
Queen Crab 1.28 - 20.16 98
Blue Crab 1.51 - 17.18 87
Alaska King Crab 1.31 - 16.45 82
Fried Soft Shell Crab 16.97 14.46 17.39 283

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 Crab Cake 5.03 0.42 14.00 106
1 cup Crab Salad 27.77 4.18 27.60 381
1 cup Crab Soup 14.47 10.81 18.35 256
1 cup Deviled Crab 17.43 23.01 22.96 339

Foods related to Crab:

Crawfish Clams Mussels Scallops
Lobster Oysters Shrimp Tuna
Chicken Seafood

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium crab, NFS (yield after cooking, shell removed)
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.165g
Cholesterol
45mg
15%
Sodium
259mg
11%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.08g
Vitamin D
-
Calcium
47mg
4%
Iron
0.41mg
2%
Potassium
146mg
3%
Vitamin A
24mcg
3%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.