Food database and calorie counter

Protein in Shrimp

The favorite choice for the term "Shrimp" is 3 ounces of Shrimp which has about 17 grams of protein. The amount of protein for a variety of types and serving sizes of Shrimp is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Shrimp

Prot(g)

Cooked Shrimp (3 oz serving)

Baked or Broiled 20.55
Battered and Fried 17.39
Steamed or Boiled 22.26

Raw Shrimp

1 small 1.02
1 medium 1.22
1 large 1.42
10 medium 12.19
3 oz 17.26

Canned Shrimp

1 can (4.5 oz) 26.14
1 cup 26.14
3 oz 17.37
10 shrimp 6.53

Other Common Types of Shrimp

(1 cup serving)
Prot(g)
Shrimp Scampi 22.94
Shrimp Teriyaki 39.40
Shrimp Cocktail 25.14
Shrimp and Vegetables 14.34
Shrimp Gumbo 8.88
Kung Pao Shrimp 30.50
Shrimp Salad 23.59
Shrimp Chow Mein 15.33
Cream of Shrimp Soup 4.76

Other Common Suggestions

Prot(g)
1 Shrimp Cake or Patty 15.74
1 cup Shrimp with Crab Stuffing 28.25
1 cup Shrimp with Lobster Sauce 31.97

Foods related to Shrimp:

Crawfish Scallops Crab Lobster
Oysters Salmon Chicken Seafood
Fish

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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.215g
Cholesterol
129mg
43%
Sodium
126mg
5%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.26g
Vitamin D
129mcg
1292%
Calcium
44mg
4%
Iron
2.05mg
11%
Potassium
157mg
4%
Vitamin A
153IU
3%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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