Food database and calorie counter

Cholesterol in Crab

The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab which has about 40 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Crab is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Baked or Broiled Cab

Cholesterol(mg)
1 medium crab 45
1 leg claw 8
1 king crab leg 112
1 snow crab leg 9
1 snow crab (body with 3 legs) 51
1 cup flaked pieces 111

Other Popular Types of Crab

(3 oz serving)
Cholesterol(mg)
Canned Crab 76
Imitation Crab 17
Dungeness Crab 65
Queen Crab 60
Blue Crab 85
Alaska King Crab 45
Fried Soft Shell Crab 104

Other Common Suggestions

Cholesterol(mg)
1 Crab Cake 95
1 cup Crab Salad 146
1 cup Crab Soup 90
1 cup Deviled Crab 168

Foods related to Crab:

Crawfish Clams Mussels Scallops
Lobster Oysters Shrimp Tuna
Chicken Seafood

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Nutrition Facts
Serving Size 1 medium crab, NFS (yield after cooking, shell removed)
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.165g
Cholesterol
45mg
15%
Sodium
259mg
11%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.08g
Vitamin D
-
Calcium
47mg
4%
Iron
0.41mg
2%
Potassium
146mg
3%
Vitamin A
24mcg
3%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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