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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.185g
Cholesterol
76mg
25%
Sodium
283mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.45g
Vitamin D
-
Calcium
86mg
7%
Iron
0.71mg
4%
Potassium
318mg
7%
Vitamin A
2mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: white or king meat
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
1.05g
Carbs
0g
Protein
17.45g
There are 84 calories in 3 ounces of Canned Crab.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 can (6.5 oz), drained 124
1 cup 134

Related Types of Crab:

Baked or Broiled Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Octopus
Lobster
Clams
Mussels
  view more seafood nutritional info

See Also:

No Name Canned Crab Meat
Blue Crab (Canned)
Crab Soup (Canned)
Crab Rangoon
Crab Cake
  view more results
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