Food database and calorie counter Source: Generic

1 cup

Crab Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
27.77g
36%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
14.762g
Monounsaturated Fat
6.731g
Cholesterol
146mg
49%
Sodium
982mg
43%
Total Carbohydrate
4.18g
2%
Dietary Fiber
0.6g
2%
Sugars
1.66g
Protein
27.6g
Vitamin D
-
Calcium
160mg
12%
Iron
1.48mg
8%
Potassium
537mg
11%
Vitamin A
40mcg
4%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
381
Fat
27.77g
Carbs
4.18g
Protein
27.6g
There are 381 calories in 1 cup of Crab Salad.
Calorie breakdown: 66% fat, 4% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 183
1 cup 381

Related Types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
Mixed Salad Greens
  view more lettuce nutritional info

Related Types of Salads:

Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
  view more salads nutritional info

See Also:

Crab Salad Made with Imitation Crab
Santa Barbara Bay Crab Salad
Light Mayonnaise
Santa Barbara Bay Crab Salad Deli Style Dip
Crab Soup (Tomato-Base)
  view more results
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