Food database and calorie counter Source: Generic

1 cup

Crab Salad

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 250
Calories 381
% Daily Values*
Total Fat 27.77g 43%
  Saturated Fat 4.172g 21%
  Polyunsaturated Fat 14.762g  
  Monounsaturated Fat 6.731g  
Cholesterol 146mg 49%
Sodium 982mg 41%
Potassium 537mg  
Total Carbohydrate 4.18g 1%
  Dietary Fiber 0.6g 2%
  Sugars 1.66g  
Protein 27.6g  
Vitamin A 6% Vitamin C 9%
Calcium 16% Iron 8%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (66%)
Protein (29%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 381 calories in 1 cup of Crab Salad.
Calorie breakdown: 66% fat, 4% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 183
1 cup 381

Related Types of Lettuce:

Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Green Leaf Lettuce
  view more lettuce nutritional info

Related Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info

See Also:

Crab Salad Made with Imitation Crab
Santa Barbara Bay Crab Salad
Canned Crab
Salads of The Sea Crab Spinach Dip
Which Wich Crab Salad
  view more results

Contains these Ingredients:

134 g Blue crab (cooked, moist heat)
35 g Celery
6 g Sweet cucumber pickle
32 g Soybean oil mayonnaise
1 g Salt
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