Food database and calorie counter

Essential Everyday

Apple Cinnamon Toasted Oats

Nutrition Facts

Serving Size

3/4 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

24.00g

Dietary Fiber

2.0g

Sugars

11.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 12 11:25 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (11%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

24g

Protein

There are 120 calories in 3/4 cup (30 g) of Essential Everyday Apple Cinnamon Toasted Oats.

Calorie breakdown: 11% fat, 82% carbs, 7% protein.

Related Cereal from Essential Everyday:

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Related Oats from Essential Everyday:

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Oats Cereal (Instant, Dry, Fortified)
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