Food database and calorie counter Source: Member

Essential Everyday

Good Day with Strawberries

Nutrition Facts
Serving Size 1 cup (31 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Aug 11 12:30 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
25g
Protein
3g
There are 110 calories in 1 cup (31 g) of Essential Everyday Good Day with Strawberries.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Cereal from Essential Everyday:

Puffed Wheat Cereal
Spoon Size Shredded Wheat
Crunchy Oat Squares
Puffed Rice Cereal
Cocoa Crunchies
Frosted Fruit Rings
  find more essential everyday cereal products

More Products from Essential Everyday:

Homestyle Waffles
Pepper Jack Cheese
Pepperoni Pizza Bites
Fancy Cut Parmesan Cheese
Riced Cauliflower
  view all essential everyday products

Other Types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.