Food database and calorie counter

Essential Everyday

Golden Corn Nuggets

Nutrition Facts

Serving Size

1 cup (31 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

28.00g

10%

Dietary Fiber

0.0g

Sugars

15.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Jan 12 04:13 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (97%)

Fat (0%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

Carbs

28g

Protein

There are 120 calories in 1 cup (31 g) of Essential Everyday Golden Corn Nuggets.

Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Cereal from Essential Everyday:

Bite Size Frosted Shredded Wheat
Spoon Size Shredded Wheat
Corn Flakes Cereal
Cinni-Mini Crunch
Good Day with Strawberries
Multigrain Toasted Cereal
	find more essential everyday cereal products

More Products from Essential Everyday:

Chewy Chocolate Chunk Granola Bar
Mozzarella Cheese
Fancy Cut Parmesan Cheese
Lentils
French Onion Dip
	view all essential everyday products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Hemp Yeah! Granola
	HEB Organic Peanut Butter Dots
	Real Appeal Freekeh
	General Mills Cheerios Veggie Blends Blueberry Banana
	Kellogg's Frosted Bran
	Catalina Crunch Blueberry Muffin Cereal
	General Mills Cinnamon Toast Crunch Loaded
	General Mills Maple Cinnamon Cheerios Hearty Nut Medley
	General Mills Cocoa Puffs Loaded
	Kellogg's Mouth off Cereal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.