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Essential Everyday

Apple Cinnamon Toasted Oats

Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 12 11:25 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
24g
Protein
2g
There are 120 calories in 3/4 cup (30 g) of Essential Everyday Apple Cinnamon Toasted Oats.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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Other Types of Oats:

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