Food database and calorie counter Source: Member

David Seeds

Nacho Cheese Sunflower Seeds (Package)

Nutrition Facts
Serving Size 1 package (11g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
1000mg
42%
Total Carbohydrate
2g
1%
Dietary Fiber
-
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 16 08:42 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (73%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
2g
Protein
3g
There are 70 calories in a 1 package serving of David Seeds Nacho Cheese Sunflower Seeds (Package).
Calorie breakdown: 73% fat, 11% carbs, 16% protein.

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  view more sunflower seeds nutritional info

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  view more seeds nutritional info
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