Food database and calorie counter

Daily Harvest

Brussel Sprouts + Sesame Harvest Bowl

Nutrition Facts

Serving Size

1 bowl

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

0mg

Sodium

730mg

32%

Total Carbohydrate

32.00g

12%

Dietary Fiber

10.0g

36%

Sugars

13.00g

Includes 5.00g Added Sugars

10%

Protein

14.00g

Vitamin D

0mcg

Calcium

191mg

15%

Iron

3.00mg

17%

Potassium

878mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jan 23 04:13 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (57%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

27g

Carbs

32g

Protein

14g

There are 400 calories in 1 bowl of Daily Harvest Brussel Sprouts + Sesame Harvest Bowl.

Calorie breakdown: 57% fat, 30% carbs, 13% protein.

Related Brussels Sprouts from Daily Harvest:

Brussels Sprouts + Tahini Harvest Bowl

Related Seeds from Daily Harvest:

Raspberry + Mulberry Seeded Forager Bowl

More Products from Daily Harvest:

Chocolate + Ooey, Gooey, Midnight Fudge
Leek + Fonio Grits Forager Bowl
Kabocha + Chai Oat Bowl
Lentil + Cremini Soup (275g)
Chickpea + Za'atar Harvest Bowl
	view all daily harvest products

Other Types of Brussels Sprouts:

Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts
Brussels Sprouts (Frozen)
Green Giant Baby Brussels Sprouts & Butter Sauce
	view more brussels sprouts nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Sunflower Seed Kernels
	view more seeds nutritional info

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