Food database and calorie counter Source: Member

Daily Harvest

Chickpea + Za'atar Harvest Bowl

Nutrition Facts
Serving Size 1 bowl (322 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
820mg
36%
Total Carbohydrate
42.00g
15%
Dietary Fiber
12.0g
43%
Sugars
13.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
-
Calcium
251mg
19%
Iron
5.00mg
28%
Potassium
1263mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 20 09:20 AM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
25g
Carbs
42g
Protein
13g
There are 430 calories in 1 bowl (322 g) of Daily Harvest Chickpea + Za'atar Harvest Bowl.
Calorie breakdown: 51% fat, 38% carbs, 12% protein.

More Products from Daily Harvest:

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Chocolate + Ooey, Gooey, Midnight Fudge
  view all daily harvest products

Other Types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info
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