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Au Bon Pain

2 Eggs on a Bagel with Ham

Nutrition Facts
Serving Size 1 serving (232 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
360mg
120%
Sodium
1080mg
47%
Total Carbohydrate
56.00g
20%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 23 01:12 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
14g
Carbs
56g
Protein
28g
There are 470 calories in 1 serving (232 g) of Au Bon Pain 2 Eggs on a Bagel with Ham.
Calorie breakdown: 27% fat, 48% carbs, 24% protein.

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