Food database and calorie counter  

Au Bon Pain

Toasted Chicken & Avocado - Whole Sandwich

Nutrition Facts
Serving Size 1 serving (307 g)
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
1480mg
64%
Total Carbohydrate
67.00g
24%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Aug 23 01:11 AM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
25g
Carbs
67g
Protein
37g
There are 640 calories in 1 serving (307 g) of Au Bon Pain Toasted Chicken & Avocado - Whole Sandwich.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Sandwiches from Au Bon Pain:

Chipotle Turkey & Avocado - Half Sandwich
Half Basic Turkey Sandwich - Half Sandwich
Black Bean Chipotle Avocado - Whole Sandwich
Cordon Bleu - Half Sandwich
Classic Grilled Cheese - Whole Sandwich
Jalapeno and Bacon Avocado Toast - Whole Toast
  find more au bon pain sandwiches products

More Products from Au Bon Pain:

Southwest Tortilla Soup - Large
Lemon Orzo Chicken Soup - Medium
Balsamic Vinaigrette
Roasted Vegetarian Harvest Hot Bowl
12 Veggie Soup - Large
  view all au bon pain products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.