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4 servings
Prep Time:
30 mins
Cook Time:
30 mins
Meal Types:
Main Dishes

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No Bean Turkey Chili

Chili with ground turkey and bell peppers.



  1. Dice onions and bell peppers. Sauté in avocado oil until softened with crushed garlic.
  2. Add ground turkey and cook until turkey is browned.
  3. Purée whole plum tomatoes with tomato paste in a blender.
  4. Add tomato mix to turkey mix, adding a little water until consistency is right.
  5. Season to taste with salt, pepper, cumin and chili powder.

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Nutrition summary:

There are 299 calories in 1 serving of No Bean Turkey Chili.
Calorie break-down: 27% fat, 34% carbs, 40% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 82
Calories 298
% Daily Values*
Total Fat 9.12g 14%
  Saturated Fat 1.439g 7%
  Polyunsaturated Fat 1.24g  
  Monounsaturated Fat 4.986g  
Cholesterol 55mg 18%
Sodium 265mg 11%
Potassium 734mg  
Total Carbohydrate 26.24g 9%
  Dietary Fiber 6.8g 27%
  Sugars 13.97g  
Protein 30.58g  
Vitamin A 383% Vitamin C 1718%
Calcium 25% Iron 58%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (27%)
Protein (40%)
* Based on a RDI of 2000 calories