Prep Time: 15 mins
Cook Time: 25 mins
Rating:
fatsecret members overall average rating
|
Quick, yummy, and delicious casserole.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Spray a 13"x9" baking dish with cooking spray.
- In a bowl, combine cooked beef, tomato sauce, corn, and taco seasoning.
- Use 6 tortillas to cover bottom and sides of the baking dish.
- Spread beef mixture over tortillas. Use remaining tortillas to cover the beef mixture.
- Mix together soup and milk and pour over tortillas. Sprinkle cheese over top.
- Bake 20-25 minutes or until edges turn golden brown.
34 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Beef Main Dish Recipes
Baked Main Dish Recipes
Milk Recipes
Cheese Recipes
Other Related Recipes
|
Creamy and spicy dish for lunch or dinner.
|
|
A pasta dish for lunch or dinner.
|
|
This recipe makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in ...
|
|
A satisfying breakfast to start your day.
|
|
Delicious, protein-source meal.
|
|
A low-sugar but satisfying meal.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 290 calories in 1 serving of Southwest Casserole. |
|
Calorie break-down: 33% fat, 42% carbs, 26% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
10.44g
13%
Saturated Fat
3.27g
16%
Trans Fat
0g
Polyunsaturated Fat
1.477g
Monounsaturated Fat
0.626g
Cholesterol
43mg
14%
Sodium
633mg
28%
Total Carbohydrate
29.77g
11%
Dietary Fiber
4.9g
18%
Sugars
9.32g
Protein
18.46g
Vitamin D
0mcg
1%
Calcium
27mg
2%
Iron
0.01mg
0%
Potassium
180mg
4%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
|
14%
|
of RDI*
(290 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (33%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|