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Yields:
3 servings
Meal Type:
Side Dishes
Rating:
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Roasted Cilantro Lime Butter Corn

Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.

Ingredients

Directions

  1. Put all ingredients into bowl and, using a rubber spatula, mix in cilantro, lime juice, salt and cayenne.
  2. Pre-heat oven 350 °F (175 °C).
  3. In a medium saucepan on medium-high heat , add corn and ingredients from bowl.
  4. Just heat, change to small oven pan, and place in oven for 5 minutes.
  5. Serve with lime zest for garnish.
  6. Enjoy!
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Nutrition summary:

There are 36 calories in 1 serving of Roasted Cilantro Lime Butter Corn.
Calorie break-down: 10% fat, 79% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0.5g
2%
Sugars
1.8g
Protein
1.08g
Vitamin D
-
Calcium
0mg
0%
Iron
0.18mg
1%
Potassium
16mg
0%
Vitamin A
600IU
12%
Vitamin C
9.0mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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