Strawberry and Banana Soy Smoothie Recipes

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	Frozen Sliced Bananas by member: Ready2move A great snack that has the consistency of ice cream. Per serve - Energy: 121kcal \| Carb: 31.06g \| Prot: 1.48g \| Fat: 0.45g
	High Fiber Scottish Oat Muffins by member: MamaD53 Take your taste buds on a high fiber, low fat adventure with these muffins. Per serve - Energy: 177kcal \| Carb: 29.13g \| Prot: 4.35g \| Fat: 6.04g
	All Natural Breakfast Bars by member: Tina1002 Breakfast bars made of natural ingredients for health minded people on the go. Per serve - Energy: 135kcal \| Carb: 12.61g \| Prot: 4.36g \| Fat: 8.17g
	Zucchini Muffins by member: Muscles Magoog Super moist and yummy healthy muffins made with coconut flour and honey. Per serve - Energy: 126kcal \| Carb: 16.99g \| Prot: 3.54g \| Fat: 5.09g
	Baked Oatmeal Cupcakes by member: RobynByrd1971 Soft oatmeal cups for breakfast on the go. Per serve - Energy: 125kcal \| Carb: 18.21g \| Prot: 2.37g \| Fat: 5.45g
	Vanilla Protein Shake by member: fitnessforlife21 A hint of peanut butter makes this shake a little more delicious. Per serve - Energy: 351kcal \| Carb: 34.45g \| Prot: 29.79g \| Fat: 11.89g
	Vegetarian Tacos by member: FatSecret_US_en We've swapped ground beef for crumbled tofu, without sacrificing any of the savory seasonings you expect in a taco. Serve in soft or hardshell tacos along with your favourite salads and salsas. You can also use the filling in burritos, bowls, taco salads and to top nachos. Per serve - Energy: 126kcal \| Carb: 3.96g \| Prot: 10.67g \| Fat: 7.87g
	Chicken & Broccoli Stir Fry by member: msmaxx Healthy version of a classic. Per serve - Energy: 532kcal \| Carb: 30.84g \| Prot: 57.97g \| Fat: 20.29g
	Mock Bread by member: bakencookez A low carb "bread" that's more like an egg souffle. Per serve - Energy: 164kcal \| Carb: 4.81g \| Prot: 15.13g \| Fat: 9.10g
	Teriyaki Chicken by member: rrobinson Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad. Per serve - Energy: 330kcal \| Carb: 15.17g \| Prot: 56.95g \| Fat: 3.09g
	Dijon Broccoli Chicken by member: addmalmom Yummy broccoli and chicken in a tangy sauce. Per serve - Energy: 185kcal \| Carb: 5.05g \| Prot: 29.29g \| Fat: 5.27g
	Beef Chili by member: hylinski Slow simmer beef chili with beans, tomatoes and seasoning. Per serve - Energy: 461kcal \| Carb: 57.42g \| Prot: 43.05g \| Fat: 7.88g
	Seasoned Tomato Soup by member: seattlegirl123 A lovely soup during a cold night. Per serve - Energy: 111kcal \| Carb: 18.37g \| Prot: 4.20g \| Fat: 3.53g
	Asian Beef Lettuce Wraps by member: angelathomas Bring a touch of Asia into your kitchen with these delicious wraps. Per serve - Energy: 248kcal \| Carb: 12.67g \| Prot: 26.34g \| Fat: 9.75g
	Apple Apricot Delight by member: Margot A simple naturally sweetened dessert. Per serve - Energy: 150kcal \| Carb: 38.10g \| Prot: 2.15g \| Fat: 0.57g
	Asian Lettuce Wraps by member: Atriel A quick, delicious Asian inspired meal for anytime. Per serve - Energy: 340kcal \| Carb: 5.70g \| Prot: 50.70g \| Fat: 11.44g
	BBQ Ahi Tuna by member: jmnachman Soy, ginger, garlic and Worcestershire marinated Ahi tuna. Per serve - Energy: 529kcal \| Carb: 9.01g \| Prot: 3.62g \| Fat: 56.09g
	Baked Chicken with Mushrooms & Peppers by member: staceyg02 Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers. Per serve - Energy: 179kcal \| Carb: 13.82g \| Prot: 24.77g \| Fat: 3.22g
	Asian Broccoli Coleslaw by member: JB1956 Tasty Asian inspired broccoli coleslaw. Per serve - Energy: 289kcal \| Carb: 23.54g \| Prot: 6.39g \| Fat: 20.01g
	Oriental Green Beans by member: VSWIFT Fresh green beans with a taste of soy sauce and garlic. Per serve - Energy: 64kcal \| Carb: 9.84g \| Prot: 2.76g \| Fat: 2.42g