Baked Chicken with Mushrooms & Peppers
Prep Time: 15 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Ingredients
Directions
- Preheat the oven to 350 °F (175 °C).
- Place the chicken breasts in a 9×13" baking dish.
- Sprinkle the chicken with the onion flakes.
- In a small bowl, combine the honey, soy sauce, and garlic powder; pour the mixture evenly over the chicken.
- Cover and bake for about 30 minutes.
- Spread the mushrooms and red or green peppers evenly over the chicken and continue to bake, covered, for about 20 more minutes (or until the mushrooms are tender).
2018 members have added this recipe to their cookbook.
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 Reviews
Loved this! I used Lite Soy sauce. Made brown rice to go with it :)
12 Feb 15 by member: cjessy
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Just come across this recipe today on FS. I originally got the recipe from Weight Watches. Very good!!! And easy!!! ♥
06 Mar 14 by member: PinkRose88
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excellent
28 Jan 14 by member: Bilbs
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This is one of my favorite chicken dishes. I use extra onion flakes and coat the chicken giving it a crunch.
23 Apr 13 by member: Russell66
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Delicious, quick, and easy to prepare.
08 Jan 13 by member: LynnDancer7
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I liked it. Will definitely use it again but next time I may spice up the chicken a bit more with a pepper blend.
05 Dec 12 by member: NGalipeau
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Сладковата, возможно я много меда добавила. Но домашним понравилось, вкус очень необычный.
18 Nov 12 by member: Ixtra
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This is 2 syns on extra easy on slimmers world for the honey I think. Yummy
02 Sep 12 by member: eileen2449
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This was so good and filling. The whole family loved it.
02 Aug 12 by member: Bjogarcia
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Nutrition summary:
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There are 179 calories in 1 serving of Baked Chicken with Mushrooms & Peppers. |
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Calorie break-down: 16% fat, 30% carbs, 54% protein. |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.036g
0%
Trans Fat
0g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.003g
Cholesterol
55mg
18%
Sodium
1232mg
54%
Total Carbohydrate
13.82g
5%
Dietary Fiber
1.2g
4%
Sugars
10.39g
Protein
24.77g
Vitamin D
1mcg
4%
Calcium
9mg
1%
Iron
0.65mg
4%
Potassium
241mg
5%
Vitamin A
29mcg
3%
Vitamin C
37.4mg
42%
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (16%)
Protein (54%)
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* Based on a RDI of 2000 calories
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