Stir-fry Vegetables with Turkey Kielbasa Recipes

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	Chicken Pot Pockets by member: thimblecricket Pockets are the new pies, spread the word. Per serve - Energy: 129kcal \| Carb: 24.54g \| Prot: 5.35g \| Fat: 1.01g
	Swiss Chicken by member: lettygaylor A simple dish sure to satisfy the family. Per serve - Energy: 348kcal \| Carb: 24.75g \| Prot: 31.42g \| Fat: 13.67g
	Bean & Sausage Soup by member: aery An incredibly hearty and delicious bean soup. Per serve - Energy: 286kcal \| Carb: 42.97g \| Prot: 18.38g \| Fat: 4.28g
	Stuffed Banana Peppers by member: Lauren Coxen Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings. Per serve - Energy: 273kcal \| Carb: 24.35g \| Prot: 23.76g \| Fat: 9.09g
	Creamy Whole Wheat Pasta Salad by member: yesamen58 A healthy choice for a refreshing summer salad. Per serve - Energy: 122kcal \| Carb: 22.45g \| Prot: 6.84g \| Fat: 1.50g
	Stuffed Shells and Meat Sauce by member: CheekySweetie A hearty meat sauce smothers savory stuffed shells. Per serve - Energy: 395kcal \| Carb: 43.51g \| Prot: 33.80g \| Fat: 9.93g
	Pizza Quiche by member: Carolina A delicious, low carb alternative that combines two mealtime favorites into one easy recipe. Per serve - Energy: 360kcal \| Carb: 13.55g \| Prot: 25.94g \| Fat: 22.28g
	Saucy Penne & Three Cheese Bake by member: lettygaylor You can make this recipe many different ways. Change the pasta, the sauce and the cheeses to your own tastes. Per serve - Energy: 339kcal \| Carb: 34.62g \| Prot: 23.08g \| Fat: 14.36g
	Touchdown Chili by member: megatronn_xo Spicy dish with low calories. Per serve - Energy: 100kcal \| Carb: 16.30g \| Prot: 6.03g \| Fat: 1.56g
	Lasagna by member: lettygaylor A traditional lasagna recipe with a turkey meat sauce. Per serve - Energy: 338kcal \| Carb: 28.09g \| Prot: 21.98g \| Fat: 16.18g
	Mexican Spinach Bake by member: MommieAnya0220 A lowfat "enchilada" bake without tortillas. Per serve - Energy: 151kcal \| Carb: 7.16g \| Prot: 23.99g \| Fat: 2.61g
	Saucy & Savory Stuffed Peppers by member: Bodicea When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead. Per serve - Energy: 194kcal \| Carb: 10.89g \| Prot: 13.78g \| Fat: 11.20g
	Cheesy Chicken Casserole by member: HHuckle Quick and easy tasty low calorie casserole that's great for any dieter. Per serve - Energy: 238kcal \| Carb: 18.56g \| Prot: 25.95g \| Fat: 6.74g
	Rutabaga & Chicken Casserole by member: dayberndt Great for LCHF and Atkins. Per serve - Energy: 161kcal \| Carb: 9.14g \| Prot: 10.77g \| Fat: 9.30g
	Chicken and Sweetcorn Soup by member: dee The whole family will love this delicious hearty soup. Per serve - Energy: 382kcal \| Carb: 63.28g \| Prot: 20.49g \| Fat: 7.01g
	Broccoli Crunch Salad by member: arhodes1313 A nutritious dish with low calorie content. Per serve - Energy: 244kcal \| Carb: 18.41g \| Prot: 7.01g \| Fat: 17.63g
	Three Bean Chili by member: Missy79 Very tasty protein packed three bean chili, good for a cold night. Per serve - Energy: 212kcal \| Carb: 34.07g \| Prot: 17.34g \| Fat: 1.13g
	Pizza Pasta by member: brandenbrownfit Rigatoni with pizza toppings. Per serve - Energy: 423kcal \| Carb: 66.27g \| Prot: 22.16g \| Fat: 9.26g
	Banana Oatmeal Pancakes by member: izzy_8085 Dairy-free breakfast or snack with fluffy texture. Per serve - Energy: 233kcal \| Carb: 33.22g \| Prot: 7.21g \| Fat: 8.76g
	Crockpot Chicken Chili by member: FakePlasticLala A delicious, low fat, high fiber and hearty meal. Per serve - Energy: 199kcal \| Carb: 23.07g \| Prot: 21.91g \| Fat: 1.46g