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Yields:
10 servings
Prep Time:
15 mins
Cook Time:
1 hr
Meal Type:
Soups
Rating:

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fatsecret members overall average rating

Touchdown Chili

Spicy dish with low calories.

Ingredients

Directions

  1. Sauté onion, garlic, and bell pepper in a pan.
  2. Add ground turkey and stir until the color changes to light brown.
  3. Add remaining ingredients. Simmer for 30 minutes to 1 hour.
 


     
 

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Nutrition summary:

There are 100 calories in 1 serving of Touchdown Chili.
Calorie break-down: 14% fat, 63% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.384g
2%
Trans Fat
0g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.13g
Cholesterol
8mg
3%
Sodium
349mg
15%
Total Carbohydrate
16.3g
6%
Dietary Fiber
4.9g
17%
Sugars
5.59g
Protein
6.03g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
2.02mg
11%
Potassium
415mg
9%
Vitamin A
72mcg
8%
Vitamin C
31.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (14%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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