Missy79
Joined December 2009
Posts
34
Following
3
Followers
3
Weight History

Start Weight
218.0 lb
Lost so far: 35.8 lb

Current Weight
182.2 lb
Performance: losing 1.9 lb a week

Goal Weight
140.0 lb
Still to go: 42.2 lb

Missy79's Weight History


Missy79's Latest Member Challenges

20
  Bridal Bootcamp!
status: Completed
ended: 15 Jun 10
view progress
 
  
59
  The first 20 lbs
status: Completed
ended: 15 Jan 10
view progress
 


Following

Collazos
last weighin: gaining 0.3 lb a week Up
 
tearyeyez
on diet
last weighin: steady Steady
mrzmccoy
on diet
last weighin: steady Steady
   


Missy79's Cookbook

cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


Missy79's Recent Food & Exercise


Missy79's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.