aery
Joined March 2009
Posts
33
Following
6
Followers
8
Weight History

Start Weight
205.0 lb
Lost so far: 12.6 lb

Current Weight
192.4 lb
Performance: losing 0.7 lb a week

Goal Weight
170.0 lb
Still to go: 22.4 lb

aery's Weight History


aery's Latest Member Challenges

28
  Be active for 30 minutes each day
status: Completed
ended: 18 May 09
view progress
 
 


Following

megan4
last weighin: losing 0.8 lb a week Down
 
ImLuuvd
last weighin: losing 0.2 lb a week Down
Deana Garcia
only visible to followers
 
auntshell
on diet Herbalife
last weighin: gaining 1.8 lb a week Up


aery's Cookbook

cals: 48kcal | fat: 0.42g | carbs: 10.46g | prot: 0.86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 315kcal | fat: 12.59g | carbs: 5.46g | prot: 42.75g
Barramundi with Olives, Tomatoes & Garlic
Delicious grilled fish recipe from Australia.
view complete cookbook

aery's Latest Posts

Word Association
grapes
posted 20 Apr 2009, 10:50
30 minutes of activity each day!
Today we walked to and from dinner, it was a little over 30 minutes total!
posted 10 Apr 2009, 22:43
aery has submitted 2 posts

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